Sunday, July 29, 2012

Flip Photo Jonathan

Here is Jonathan and Jack throwing some flips at White Rock in BC.  This is what it's all about, sun, destination, and flips.



Wednesday, July 25, 2012

Monday, August 6th, Stat Holiday


Please note that 
Monday, August 6th
 will be a holiday.
  
There will be no training at the gym on that day as the Oakville Gymnastics Club will be closed.  
Enjoy the long weekend!

Saturday, July 14, 2012

Canada Cup 2012 Day 1









Congratulations to the OGC Men's tumblers who had a successful "Day 1" of comeptition at the 2012 Canada Cup for Trampoling & Tumbling in Langley, British Columbia.  All 4 men performed their passes to their feet. 


Ben Senior and Jack McGarr placed 2nd and 3rd in the Youth Men's category having moved up from the Novice ranks which they previously competed in.  Ben and Jack will add to their overall score today as they compete in the Youth Men's final round this evening.


You can find their passes on Youtube at the following link:


http://www.youtube.com/user/donaldarchieholmes


Michael Chaves and Jonathan Meehan both performed well in the Senior Men's division landing 5th and 3rd.  This is Jonathan's first major National competition since breaking his ankle in November.  This strong come back shows that his abilities are still there.  Michael Chaves was going for some higher difficulty on Day 1 of the competition and faltered slightly with a double layout to double layout combination and had to sub a double pike at the end of his pass.  Looking for a stronger performance from Michael who sits point one behind Amiel Clarke of Calgary Gymnastics Centre.


Good luck to the Senior Men in their finals on Sunday morning.



Sunday, July 8, 2012

Active Rest







If you are taking weeks off from Tumbling training you should be keeping yourself fit.  Here is a link to last year's notice about having an Active Rest from training.


Stay fit!  Stay strong!


http://ogctumblingprogram.blogspot.ca/2011_06_01_archive.html

Tuesday, July 3, 2012

Flip Contest 2012

It's back.  The OGC Tumbling Program Summer Flip contest is back.


This year take your best flipping photo anywhere (that is safe) you can think will win you the title of best flip photo.  


This year's special requirement is that you need to be sporting the navy OGC Tumbling Program T-shirt to be eligible.  Take your T everywhere you go. Flip off of, on and through anything (Safely!) with your OGC Tumbling T-shirt on.


If you don't have an OGC Tumbling T-shirt you can purchase them for $12 at the OGC office (cash or cheque only, cheques made payable to Don Holmes).


GO OGC Tumblers.  Let's see you flip.
Erik last year in Cuba.  Nice flip.
The T-shirt.