Active Rest over the Break

Stay Active over the Break.

Below is a link to a post from a couple years back about Active Rest.  We have also provided a simple workout sheet for the tumblers to complete during the break.  Print it off and return it to your tumbling coach at your next class.

Have a fun and active week off!

Please note this should be done by August 3rd not September 8th.  

Here is the link to the previous post about Active Rest.

http://ogctumblingprogram.blogspot.ca/2010/08/active-rest-homework.html