Friday, July 22, 2016

Active Rest over the Break

Stay Active over the Break.

Below is a link to a post from a couple years back about Active Rest.  We have also provided a simple workout sheet for the tumblers to complete during the break.  Print it off and return it to your tumbling coach at your next class.

Have a fun and active week off!

Please note this should be done by August 3rd not September 8th.  
Here is the link to the previous post about Active Rest.

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